LIFENOW Multivitamin & Minerals Supplement for Men - 60 CapsulesVitamin and Minerals are called essential nutrients because they are required to sustain life and health, and almost all must not be obtained from one's diet. The most common source of these nutrients is fruit and vegetables, but as per the current statistics, only 15% of adults and 9% of teens eat the balanced diet offering the recommended daily serving. The human body is not capable of storing most of the vitamins and minerals, so optimal health